Ready To Learn More About Working With Brown Fitness & Performance

Adam Brown - Founder Of Brown Fitness & Performance

How Our Service Works..

The heaviest weight in the gym is the front door...

We totally get that starting a fitness journey can be a tough mission.

Whether you're new to exercise or has tried all the training styles out there, you can be assured that our coaches and members will look after you, guiding you each class, every step of the journey.

Book in for an intro call today to get started, we can't wait to help.

We will get you going and keep you challenged and enjoying your training.

About Brown Fitness & Performance

Coach Adam is a former Minor League Baseball Strength and Conditioning Coach for the Milwaukee Brewers and the Miami Marlins!
It is his mission to change lives through fitness! He does this through helping members transform their bodies, improve athletic abilities and return to fitness after physical therapy!

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Workouts should not be boring! That is why he also creates a fun, encouraging and challenging environment!
Ladies, and guys, you will be pushed, you will be challenged, and you will achieve results!

Sam

"I’ve exercised and weight trained on my own for most of my adult life

until I connected with Adam. Working with Adam has been a game changer for me physically. There is so much exercise information out there it is impossible to determine on your own what is best. Adam has been able to create a training plan that has significantly improved my flexibility, mobility and strength. Plus an added benefit of reducing my weight and waist line! I am very pleased with my results and look forward to continuing on my fitness journey with Adam."

Tish

"Since working with Brown Fitness & Performance, my strength and functional mobility have improved immensely! I didn't enter into training with goals to lose weight or look better in my jeans. I needed to be able to exercise pain free and be active with my family. I am now able to do anything that I want to without pain!" -

What Are You Waiting For?

Let's Get Started